About Retreats
In the wonderful Maremma, enjoy a revitalizing relaxing journey together with Paula and Erico. In a quiet environment in the middle of the countryside, this is a customized private or small group yoga retreat with optional guided outdoor or cultural activities.
Paula will prepare a specific yoga and food program tailored to your needs. She is an expert guide who accompanies you from your starting point to achieving your goals.
Maremma is rich in culture and different natural environments. Ideal for those seeking tranquility, nature, culture, and good healthy food.
This retreat is suitable for all levels and ages and you can choose your own arrival date.
What's Included In This Package
What Makes This Retreat Special
Is not just a retreat or yoga holiday is more than that, you will be part of the family.
The most important thing for me is to arrive deep into the person, what it looks like with
the yoga practice, and the experience in this beautiful land.
Full Program
You can come any time of the year. From May to mid-October you can enjoy the sun the
sea and the natural environment between meditation walks and excursions.
Sample Daily Schedule
You can come any time of the year. From May to mid-October you can enjoy the sun the
sea and the natural environment between meditation walks and excursions.
The rest of the year you will go to visit Ancient Medieval Villages in the heart of the
Maremma between history and nature. You can enjoy the calm and clean air hiking,
walking among the olive trees, and having thermal baths.
Food
Erico and Paula have a great passion for good and healthy eating. Paula is a Natural Bio
Vegan Chef, she has experience in natural nutrition based on the use of local products.
Team
Maria Paula Medina is a certified yoga teacher and she's going to lead this yoga retreat.
Yoga formed part of her life from the age of 19, and from there she devoted many hours of study and practice in Argentina, Europe, and India for Hatha and Vinyasa yoga.
My journey into the world of inner transformation began eight years ago, when life invited me to radically shift paths.
After my divorce, I found myself raising my one-year-old daughter on my own - a moment that became both a challenge and a deep calling. I knew that in order to show up fully for her, I had to change myself first.
Where we’ll meet
Strada Poggetti, 4/B, 58011 Capalbio GR, Italy
In a few minutes you can reach and visit Ansedonia and Monte Argentario, Feniglia, Orbetello, and Talamone. The medieval villages of Magliano in Toscana, Sorano, Sovana, and Pitigliano, the thermal baths of Saturnia, the Hermitage of Poggio Conte, the Tarot Garden, and the Maremma Natural Park are some of the beauties not to be missed, and visited.
