About Retreats
For over three decades, we’ve helped thousands rediscover balance, vitality, and peace through the simple, powerful practice of juice fasting.
As one of the world’s first dedicated juice fasting retreats, and named by The Sunday Times among the Top 10 Detox Retreats Worldwide,we combine deep expertise with genuine care to guide you on a truly
transformative wellness journey.
What's Included In This Package
What Makes This Retreat Special
Our yoga classes are accessible to all - whether you are a beginner or seasoned yogi
our skilled teachers can guide you through an enriching and relaxing practice that
supports your detox.
Yoga is a fundamental part of our programme because the combination of gentle
moving, stretching, and twisting together with deep breathing, significantly helps the
detox process for body, mind and spirit. The lymph and blood transporting the released
toxins are pumped through the body at a faster rate, speeding up the elimination
process.
Full Program
We are also a magical programme if you simply wish to deepen your knowledge and
experience of natural health practices and living abundantly and positively - and
crucially - feeling empowered to take that awareness back out into your daily life. We
have daily wellness workshops and table talks around nutrition and healthy living which
are always very popular and informative.
Sample Daily Schedule
Food
To keep you attuned to nature, our juices and broths are prepared in accordance with
the season and also we ensure that across the retreat you have variety and a range of
vitamins and minerals to replenish and cleanse your nervous system.
Team
I support retreat participants with nutrition that is simple, nourishing, and adapted to real needs. My work focuses on whole foods, energy balance,
and practical eating habits that support focus and recovery.
I help people understand how nutrition affects
their physical and mental state, without strict rules or unnecessary restrictions, and with respect for individual lifestyles.
Where we’ll meet
Nestled in a secluded valley with an abundance of quartz crystal naturally embedded in the Earth, Moinhos Velhos is in equal parts beautiful, energising and regenerative! Here we wake up to the creative life force of nature and the songs of the birds in the morning and retire with the silence of the stars at night.
